Today on ShrinkChicks, Emmalee and Jen dig into the topic of complicated relationships with our parents/caregivers. They start the episode off with a hilarious story about Emmalee's version of a "lovie" when she was young. Hint: it was not a blanket or a stuffed animal. They then define the term enmeshment as it relates to our family of origin, talk about the difference between a close knit family and an enmeshed family, and touch on the (sometimes maladaptive) patterns that get passed down from generation to generation. Emmalee and Jen answer listener questions about emotionally immature parents, being a parent's "therapist" or confidant, accepting who our parents are & the grief that can come with that, setting and shifting boundaries as our familial relationships evolve, the guilt and other uncomfortable emotions that can arise when setting boundaries with parents, and so much more! The episode wraps with a Dear Em & Jen question about the complicated relationship that can develop with a parent after the other parent has passed. Tune in to gain insight, awareness, and action!
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