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    Joyful Movement and Intuitive Eating with Helen Phelan

    Joyful Movement and Intuitive Eating with Helen Phelan

    FromShrinkChicks

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    Joyful Movement and Intuitive Eating with Helen Phelan

    FromShrinkChicks

    ratings:
    Length:
    52 minutes
    Released:
    Jul 13, 2020
    Format:
    Podcast episode

    Description

    This week, the ShrinkChicks are joined by fitness and wellness instructor and body positivity advocate, Helen Phelan, to answer your questions about navigating the struggles of practicing self-love, healing from disordered eating, and managing society's "one size fits all" view of body types.
    Released:
    Jul 13, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.