Alexis Conason, is a clinical psychologist and certified eating disorder specialist in private practice in New York City. She is the owner of Conason Psychological Services, a Health At Every Size ®-informed group therapy practice specializing in the treatment of binge eating disorder, disordered eating, and body image. Alexis is a fierce advocate for helping people recognize and question the societal norms that encourage their feeling not good enough about themselves so they can stop fixating on shrinking their bodies and reclaim the space that they deserve in the world. In this episode we talk about exposing your partner to HAES, why “What I Eat In a Day” content is problematic, and what really is mindful eating. Find her on IG @theantidietplan