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15: All About Detox

15: All About Detox

FromThe Funk'tional Nutrition Podcast


15: All About Detox

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
53 minutes
Released:
Jan 3, 2018
Format:
Podcast episode

Description

Listener responses from Part 1
What is detoxification and how does it work within the body?
What’s the gut got to do with it?
How to know if you need to support detoxification?
Why fast weight loss can be problematic from a detox standpoint
SNPs and genetic variants
Foods that support detox
Where do toxins come from?
What you can do to reduce your toxic load
Emotional Detox

Erin’s Detox + Yoga workshop: https://3bridgesyoga.com/events/

For more information on safe beauty: www.beautycounter.com/erinholt

Environmental Working Group for Dirty Dozen and Skin Deep List: https://www.ewg.org

Follow Erin and Kyle on Instagram:
https://www.instagram.com/erinholthealth/
https://www.instagram.com/rootdownnutrition/

Use this link to save 25% on your first order at Thrive Market: http://thrv.me/kJJy4K
Released:
Jan 3, 2018
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.