67 min listen
15: All About Detox
ratings:
Length:
53 minutes
Released:
Jan 3, 2018
Format:
Podcast episode
Description
Listener responses from Part 1
What is detoxification and how does it work within the body?
What’s the gut got to do with it?
How to know if you need to support detoxification?
Why fast weight loss can be problematic from a detox standpoint
SNPs and genetic variants
Foods that support detox
Where do toxins come from?
What you can do to reduce your toxic load
Emotional Detox
Erin’s Detox + Yoga workshop: https://3bridgesyoga.com/events/
For more information on safe beauty: www.beautycounter.com/erinholt
Environmental Working Group for Dirty Dozen and Skin Deep List: https://www.ewg.org
Follow Erin and Kyle on Instagram:
https://www.instagram.com/erinholthealth/
https://www.instagram.com/rootdownnutrition/
Use this link to save 25% on your first order at Thrive Market: http://thrv.me/kJJy4K
What is detoxification and how does it work within the body?
What’s the gut got to do with it?
How to know if you need to support detoxification?
Why fast weight loss can be problematic from a detox standpoint
SNPs and genetic variants
Foods that support detox
Where do toxins come from?
What you can do to reduce your toxic load
Emotional Detox
Erin’s Detox + Yoga workshop: https://3bridgesyoga.com/events/
For more information on safe beauty: www.beautycounter.com/erinholt
Environmental Working Group for Dirty Dozen and Skin Deep List: https://www.ewg.org
Follow Erin and Kyle on Instagram:
https://www.instagram.com/erinholthealth/
https://www.instagram.com/rootdownnutrition/
Use this link to save 25% on your first order at Thrive Market: http://thrv.me/kJJy4K
Released:
Jan 3, 2018
Format:
Podcast episode
Titles in the series (100)
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