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23: Your Supplement Questions Answered!

23: Your Supplement Questions Answered!

FromThe Funk'tional Nutrition Podcast


23: Your Supplement Questions Answered!

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
66 minutes
Released:
Apr 4, 2018
Format:
Podcast episode

Description

Supplements: do they actually work?
Multivitamins: do you need one?
Greens powder for kids
How to check for supplement safety/purity/efficacy
Omega 3s: fish oil and algae oil
What to look for with probiotics
Pee turning yellow with b-complex
supplements for anxiety
Biotin for helping with hair loss/hair thinning from IUD?
collagen peptides
Is collagen safe while breastfeeding?
Preworkouts

Erin's Online Gut Workshop: http://www.erinholthealth.com/online-gut-workshop/online-gut-workshop

Are You Making These Workout Fuel Mistakes: http://www.erinholthealth.com/erin-holt-health-1/are-you-making-these-workout-fuel-mistakes

Deep Detox workshop at Hawthorn Farm: http://www.erinholthealth.com/hawthorn-farm-detox-workshop/detox-workshop-at-hawthorn-farm

Rootz Nutrition Protein Powder and Energizer: https://www.rootznutrition.com/
USE CODE erinholthealth TO GET 10% OFF
Released:
Apr 4, 2018
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.