Emotional Eating aka The One Where We Air Our Dirty Laundry
Interview with Alicia Joy Stiles

What does women's empowerment have to do with food
Why we overeat
What does burnout have to do with emotional eating
Food & shame

We talk about everything from binge eating to divorce to burnout.

Aliciajoystiles.com
Follow Alicia on Instagram: https://www.instagram.com/aliciajoystiles/

Follow Erin and Kyle on Instagram:
https://www.instagram.com/erinholthealth/
https://www.instagram.com/rootdownnutrition/

DEEP DETOX WORKSHOP: http://www.erinholthealth.com/events/
at Hawthorn Farm Retreat Center, Medfield MA - Saturday, April 21st 12-3pm

How detoxification *actually* works in the body and how you can support it everyday
Common detox myths and misconceptions
How gut health affects overall health - and what you can do about it
The problem with low calorie diets when it comes to weight loss AND detoxification
How you have the power to change your own genes
What food has to do with all of it