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4: All About Dairy

4: All About Dairy

FromThe Funk'tional Nutrition Podcast


4: All About Dairy

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
50 minutes
Released:
Oct 11, 2017
Format:
Podcast episode

Description

Listener question: Talk to me about raw milk versus grassfed that you get in a carton. And kefir...what gives?? Is goat cheese okay if you have dairy issues? Also, I love chocolate, but doesn't chocolate have dairy? Does it really?

Dry needling
Is chocolate dairy free?
Raw milk: is it safe?
Conventional dairy: what does it mean? Is it healthy?
Low fat dairy + skim milk
Do we need milk for calcium?
Food sources of calcium
rBGH and other hormones in milk - are they safe?
Lactose intolerace
Signs of dairy sensitivity
At home test to tell if you’re sensitive to dairy
A1/A2 Beta Casein
Goat and sheep dairy
Dairy alternatives


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Released:
Oct 11, 2017
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.