67 min listen
37: Liver Health, Bile Production & Intermittent Fasting
37: Liver Health, Bile Production & Intermittent Fasting
ratings:
Length:
56 minutes
Released:
Oct 24, 2018
Format:
Podcast episode
Description
Is detox BS?
Why you should care about the health of your gallbladder
All about bile and why it’s such a superstar
Problems with reflux meds
Foods to improve digestion and increase bile production
My current fave daily elixir
Supplements for detoxification
Benefits & drawbacks of intermittent fasting
Female hormones and fasting
Who should NEVER attempt fasting
How to do it & Signs you should stop
Schedule a 30 minute inquiry call with Erin: http://www.erinholthealth.com/membership
Workshop calendar: https://www.erinholthealth.com/events/
Online dispensary: https://www.erinholthealth.com/purchase-supplements/
Access code: holt
Supplements mentioned: Apex Energetics BileMin, Hepato-Synergy, Gaia Sweetish Bitters
Ways to eat citrus rind: https://www.erinholthealth.com/erin-holt-health-1/the-daily-rind?rq=zest
Why you should care about the health of your gallbladder
All about bile and why it’s such a superstar
Problems with reflux meds
Foods to improve digestion and increase bile production
My current fave daily elixir
Supplements for detoxification
Benefits & drawbacks of intermittent fasting
Female hormones and fasting
Who should NEVER attempt fasting
How to do it & Signs you should stop
Schedule a 30 minute inquiry call with Erin: http://www.erinholthealth.com/membership
Workshop calendar: https://www.erinholthealth.com/events/
Online dispensary: https://www.erinholthealth.com/purchase-supplements/
Access code: holt
Supplements mentioned: Apex Energetics BileMin, Hepato-Synergy, Gaia Sweetish Bitters
Ways to eat citrus rind: https://www.erinholthealth.com/erin-holt-health-1/the-daily-rind?rq=zest
Released:
Oct 24, 2018
Format:
Podcast episode
Titles in the series (100)
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