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37: Liver Health, Bile Production & Intermittent Fasting

37: Liver Health, Bile Production & Intermittent Fasting

FromThe Funk'tional Nutrition Podcast


37: Liver Health, Bile Production & Intermittent Fasting

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
56 minutes
Released:
Oct 24, 2018
Format:
Podcast episode

Description

Is detox BS?
Why you should care about the health of your gallbladder
All about bile and why it’s such a superstar
Problems with reflux meds
Foods to improve digestion and increase bile production
My current fave daily elixir
Supplements for detoxification
Benefits & drawbacks of intermittent fasting
Female hormones and fasting
Who should NEVER attempt fasting
How to do it & Signs you should stop

Schedule a 30 minute inquiry call with Erin: http://www.erinholthealth.com/membership

Workshop calendar: https://www.erinholthealth.com/events/

Online dispensary: https://www.erinholthealth.com/purchase-supplements/
Access code: holt
Supplements mentioned: Apex Energetics BileMin, Hepato-Synergy, Gaia Sweetish Bitters

Ways to eat citrus rind: https://www.erinholthealth.com/erin-holt-health-1/the-daily-rind?rq=zest
Released:
Oct 24, 2018
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.