71 min listen
47: Weaning Off Antidepressants, Eczema Diets & The Problem with Nutrition
47: Weaning Off Antidepressants, Eczema Diets & The Problem with Nutrition
ratings:
Length:
61 minutes
Released:
Feb 7, 2019
Format:
Podcast episode
Description
Immune-boosting herbs we’re loving now
How to support yourself nutritionally when weaning off SSRIs
Supplements to consider when coming off anti-depressants
Nutrition to support the brain and mood
Gluten & the brain
Talking about gluten sensitivity
Thyroid health & the brain
How to test the thyroid
Eczema triggers
Specific diets to try for eczema relief
Supplements & life practices for eczema relief
Is Jillian Michael’s keto stance legit?
Immune Boosting Hot Chocolate Recipe: https://www.erinholthealth.com/erin-holt-health-1/immune-boosting-hot-chocolate
Online Gut health workshop:
http://www.erinholthealth.com/online-gut-workshop/online-gut-workshop
Follow Erin on instagram: https://www.instagram.com/erinholthealth/
Follow Kyle on instagram: https://www.instagram.com/rootdownnutrition/
Work with Erin: https://www.erinholthealth.com/nutrition-services/
How to support yourself nutritionally when weaning off SSRIs
Supplements to consider when coming off anti-depressants
Nutrition to support the brain and mood
Gluten & the brain
Talking about gluten sensitivity
Thyroid health & the brain
How to test the thyroid
Eczema triggers
Specific diets to try for eczema relief
Supplements & life practices for eczema relief
Is Jillian Michael’s keto stance legit?
Immune Boosting Hot Chocolate Recipe: https://www.erinholthealth.com/erin-holt-health-1/immune-boosting-hot-chocolate
Online Gut health workshop:
http://www.erinholthealth.com/online-gut-workshop/online-gut-workshop
Follow Erin on instagram: https://www.instagram.com/erinholthealth/
Follow Kyle on instagram: https://www.instagram.com/rootdownnutrition/
Work with Erin: https://www.erinholthealth.com/nutrition-services/
Released:
Feb 7, 2019
Format:
Podcast episode
Titles in the series (100)
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