In today’s episode, Kate and Emma give you their hot takes on what wellness things are in and out for 2022. We talk about sobriety, adaptogens, gut health, sleep, collagen, silly little walks, telehealth, and more. Listen in to hear Kate and Emma rant about faux vegan meats, oat milk, buzzy beverages, targeted Instagram ads, and their favorite immunity chunks.

Kate Glavan ⁠— instagram.com/kateglavan/
Emma Roepke ⁠— instagram.com/emma.roepke/
Sea Moss Girlies ⁠— instagram.com/seamossgirlies/
 
Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6
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