In today's episode, Kate and Emma chat with the sea moss girlies about how to navigate life as a young person interested in health and wellness. We talk about feelings of social alienation for caring about your health while on a college campus, toxic productivity, hustle culture, EDs, and "that girl" aesthetic. We discuss the glorification of expensive consumer products, our own wellness flaws, and open up about the personal challenges we still face with health and wellness.

Kate Glavan -- instagram.com/kateglavan/
Emma Roepke -- instagram.com/emma.roepke/
Sea Moss Girlies -- instagram.com/seamossgirlies/
 
Sea Moss Girlies App https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6

Use code SEAMOSSGIRLIES at checkout for 20% off Joolies.
 https://joolies.com/discount/SEAMOSSGIRLIES

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
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