In today’s episode, Kate and Emma explain to you girlies what the f*ck is a lymphatic system? We get into the basic science around the lymphatic system, give you a history of the practice, then dive into the recent buzz in Western wellness culture around tools like the gua sha, lymphatic massage, jade rolling, etc. We discuss the cultural appropriation of this knowledge, speak on the self-care industrial complex, and debunk myths around the health claims as peddled by companies like GOOP and Sakara Life. We leave you listeners with our take on how to navigate the tension between trusting holistic practitioners vs. the Western medical establishment.

Kate Glavan -- instagram.com/kateglavan/
Emma Roepke -- instagram.com/emma.roepke/
Sea Moss Girlies -- instagram.com/seamossgirlies/
 
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