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Episode 53: What the F*ck is up with Oil?

Episode 53: What the F*ck is up with Oil?

FromSea Moss Girlies


Episode 53: What the F*ck is up with Oil?

FromSea Moss Girlies

ratings:
Length:
41 minutes
Released:
Nov 9, 2021
Format:
Podcast episode

Description

Episode 53: What the F*ck is up with Oil?
 
In today’s episode, Kate and Emma talk about oil! We get into the health benefits of including oil in your diet, the various types of oil and their intended purposes, then tackle what terms like “extra-virgin” or “smoke point” really mean. From there, we dive into the extensive lobbying behind the prominence of vegetable + industrial seed oils and give the sea moss girlies the facts behind finding a good quality olive oil.
 
Kate Glavan -- instagram.com/kateglavan/
Emma Roepke -- instagram.com/emma.roepke/
Sea Moss Girlies -- instagram.com/seamossgirlies/
 
Sea Moss Girlies Merch -- https://sea-moss-universe.myshopify.com/
 
Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6
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Released:
Nov 9, 2021
Format:
Podcast episode

Titles in the series (100)

Kate Glavan and Emma Roepke are here to make the wild world of wellness more digestible to you. We are your best friends who know *too much* about supplements like sea moss and sex dust. We know the nerdy details of the gut microbiome and the modern food system’s integral relationship to climate change. We are seeking to drive a new narrative in the wellness industry -- that you too can take your sea moss each day, but you can continue to challenge the elitist, exclusionary, and confusing aspects of wellness in order to create a health-driven lifestyle that works for you. Support this podcast: https://anchor.fm/wtf-is-sea-moss/support