41 min listen
Episode 165: How To Regulate Your Nervous System + Recover Well
FromSea Moss Girlies
ratings:
Length:
53 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
In today's episode, Kate and Emma catch the girlies up on their latest favorites in February and get into this week's show. Topics include why you should regulate your nervous system, what health foods are overhyped, supplements for muscle recovery, and our favorite recovery practices.
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 53: What the F*ck is up with Oil? by Sea Moss Girlies