In today’s episode, Kate and Emma talk about veganism! We get into the possible nutritional deficiencies that come with following a vegan diet and some supplements to take into consideration for optimal health. We discuss the ethical and environmental limitations that come with opting into a vegan diet, then navigate the restrictive diet culture and moral superiority rampant in online vegan communities.

Kate Glavan ⁠— instagram.com/kateglavan/
Emma Roepke ⁠— instagram.com/emma.roepke/
Sea Moss Girlies ⁠— instagram.com/seamossgirlies/
 
Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6
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