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Sea Moss Girlies

Sea Moss Girlies


Sea Moss Girlies

ratings:
Length:
126 episodes
Language:
English
Format:
Podcast

Description

Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes.

In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more.
instagram.com/seamossgirlies
Language:
English
Format:
Podcast

Episodes1 - 10 of 126 episodes

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Episode 173: What Happened to Veganism?

In today's episode, Kate and Emma talk about their latest experiences with bloating in ...

53 minutes
Apr 23, 2024

Episode 172: Spring Wellness Favorites

In today's episode, Kate and Emma give their spring health + wellness favorites as the ...

47 minutes
Apr 16, 2024

Episode 171: Protein Powder + Psychotherapy

In today's episode, Kate and Emma chat about their last weeks in New York City and rece...

53 minutes
Apr 09, 2024

Episode 170: What the F*ck is Wrong With Andrew Huberman?

In today's episode, Kate and Emma chat about the Andrew Huberman article in NY Magazine...

47 minutes
Apr 02, 2024

Episode 169: What the F*ck is a Hormone Balancing Diet?

In today's episode, Kate and Emma chat about their recent swimming + running goals and ...

40 minutes
Mar 26, 2024

Episode 168: Micronutrients, Adaptogens, Gluten-Free, and More!

In today's episode, Kate and Emma catch up with the girlies and answer your latest well...

46 minutes
Mar 19, 2024

Episode 167: Isolation + Friendships

In today's episode, Kate and Emma talk about isolation + friendship! Topics include the...

54 minutes
Mar 12, 2024

Episode 166: Sexual + Reproductive Health

In today's episode, Kate and Emma touch on all things sexual + reproductive health. We ...

50 minutes
Mar 05, 2024

Episode 165: How To Regulate Your Nervous System + Recover Well

In today's episode, Kate and Emma catch the girlies up on their latest favorites in Feb...

53 minutes
Feb 27, 2024

Episode 164: Beef Tallow, Health Anxiety, and Why Calories Don't Really Matter

In today's episode, Kate and Emma answer some of your burning seamossgirlies questions!...

54 minutes
Feb 20, 2024