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Episode 162: How to Live A Long, Healthy Life

Episode 162: How to Live A Long, Healthy Life

FromSea Moss Girlies


Episode 162: How to Live A Long, Healthy Life

FromSea Moss Girlies

ratings:
Length:
39 minutes
Released:
Feb 6, 2024
Format:
Podcast episode

Description

In today's episode, Kate and Emma talk all things longevity! We talk about preventative health and how the seamossgirlies can take care of their health at a young age to be able have a long, healthy life. Topics include: genetics, biomarkers, lifestyle factors to prevent disease, BMI, and more!

Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/

Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss
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Released:
Feb 6, 2024
Format:
Podcast episode

Titles in the series (100)

Kate Glavan and Emma Roepke are here to make the wild world of wellness more digestible to you. We are your best friends who know *too much* about supplements like sea moss and sex dust. We know the nerdy details of the gut microbiome and the modern food system’s integral relationship to climate change. We are seeking to drive a new narrative in the wellness industry -- that you too can take your sea moss each day, but you can continue to challenge the elitist, exclusionary, and confusing aspects of wellness in order to create a health-driven lifestyle that works for you. Support this podcast: https://anchor.fm/wtf-is-sea-moss/support