60 min listen
Episode 115: So You Want To Build A Supplement Routine
FromSea Moss Girlies
ratings:
Length:
44 minutes
Released:
Feb 14, 2023
Format:
Podcast episode
Description
In today's episode, Kate and Emma help you navigate the daunting journey of how to start taking supplements! We talk about topics like multivitamins, bloodwork, key certifications, and health concerns to consider before you start taking anything. Kate and Emma share what they've learned about how to start introducing supplements into your life, how to know if things are working, and scams to avoid in the wild world of wellness.
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
SUPPL. — instagram.com/thesuppl/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu
Use huel.com/seamoss to get a free t-shirt and shaker with your purchase of Huel.
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
SUPPL. — instagram.com/thesuppl/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu
Use huel.com/seamoss to get a free t-shirt and shaker with your purchase of Huel.
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Feb 14, 2023
Format:
Podcast episode
Titles in the series (100)
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