35 min listen
What’s your motivation to move? Ep 37.
From100% Healthy-ish
ratings:
Length:
27 minutes
Released:
Apr 8, 2019
Format:
Podcast episode
Description
In this episode, Jill explores her relationship with exercise past and present. She asks the question “what is your motivation when it comes to exercise?” and she examines some of the differences between her motivation to move now vs her motivation to move when she was ‘addicted’ to exercise.
Released:
Apr 8, 2019
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish