In this episode, Natalie Jill (licensed master sports nutritionist, fat-loss expert, high-performance coach) and Chalene get real. They talk about: what it's like to feel like you're in competition with younger women, how much longer it takes to get ready when you’re older, some of the stereotypes that feed into your beliefs, Botox, weight loss, body image, habits, looking and feeling better, but most importantly... Chalene and Natalie talk strategy! It's important to Chalene that you walk away from any of her episodes knowing not just what to do, but how to do it. Here it is. How To Look and Feel Younger with Natalie Jill Pre-order her book and get the bonuses https://www.age-in-reverse.com/bonus Follow Natalie Jill on INSTAGRAM  To get $45 0ff go to https://www.talkspace.com and enter the code CHALENE  Get your 7 day Free Trial to Blinkist at: www.blinkist.com/chalene    Join our new awesome PodSquad on Facebook here:www.facebook.com/groups/ChalenePodSquad Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show!(Use the Hashtag) #TheChaleneShow so I know you’re a homie!XOXO Chalene  Connect with me on your fav social platform. SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson    www.Twitter.com/ChaleneJohnson  Learn more about your ad choices. Visit megaphone.fm/adchoices