31 min listen
Ep #215: Listener Q&A: Exercise & Hunger
Ep #215: Listener Q&A: Exercise & Hunger
ratings:
Length:
30 minutes
Released:
Feb 23, 2021
Format:
Podcast episode
Description
Are you someone who enjoys the exercise you do, or are you exercising purely for weight loss? What if I told you that exercise does not help you lose weight? Today I am going to talk about common exercise and weight loss issues that go hand in hand, diving into the deep-rooted issues that cause us to gain the weight back. You can find show notes and more by clicking here: https://katrinaubellmd.com/215
Released:
Feb 23, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #8: Making Decisions Ahead of Time: Today we're talking about how you can make decisions ahead of time to set yourself up for success. by Weight Loss for Busy Physicians