52 min listen
Episode 122: What Is A Fat Loss Workout?
ratings:
Length:
31 minutes
Released:
Jun 24, 2020
Format:
Podcast episode
Description
Can you have a workout that’s specifically about fat loss? Or is calling it a “fat loss workout” just marketing and click bait? This week, co-founders Jennifer Campbell and Annie Brees interview Balance365 coach Barbara St. Louis and agree to disagree on the intention behind whether or not a movement labeled as a “fat loss workout” is helpful, harmful or neither. Tune in to see which way you lean! Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life
Released:
Jun 24, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 5: The Myth Of Doing It All: In today’s supermom culture, how do you get past the unhappiness of feeling like a failure when compared to the lives of your friends on social media? Two of the Healthy Habits Happy Moms and Balance365 co-founders Annie Brees and Jennifer Campbell... by Balance365 Life Radio