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Episode 122: What Is A Fat Loss Workout?

Episode 122: What Is A Fat Loss Workout?

FromBalance365 Life Radio


Episode 122: What Is A Fat Loss Workout?

FromBalance365 Life Radio

ratings:
Length:
31 minutes
Released:
Jun 24, 2020
Format:
Podcast episode

Description

Can you have a workout that’s specifically about fat loss? Or is calling it a “fat loss workout” just marketing and click bait? This week, co-founders Jennifer Campbell and Annie Brees interview Balance365 coach Barbara St. Louis and agree to disagree on the intention behind whether or not a movement labeled as a “fat loss workout” is helpful, harmful or neither. Tune in to see which way you lean! Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life
Released:
Jun 24, 2020
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.