52 min listen
Episode 125: Is Weight Loss A Realistic Goal For You?
Episode 125: Is Weight Loss A Realistic Goal For You?
ratings:
Length:
34 minutes
Released:
Jul 15, 2020
Format:
Podcast episode
Description
If you find yourself hustling for weight loss, this episode is for you. This week’s brand new episode of Balance365 Life Radio has co-founders Jennifer Campbell and Annie Brees discussing considerations individuals can make when assessing if weight loss is a realistic goal. Wait wait wait. You mean there’s something else women could be doing with their time besides pursuing weight loss?! Listen in as Jen and Annie break down how continuously chasing weight loss can actually lead to the opposite, how to find your “best weight,” and what questions you can ask to figure out if weight loss is something you can expect from your habit changes. Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life
Released:
Jul 15, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 5: The Myth Of Doing It All: In today’s supermom culture, how do you get past the unhappiness of feeling like a failure when compared to the lives of your friends on social media? Two of the Healthy Habits Happy Moms and Balance365 co-founders Annie Brees and Jennifer Campbell... by Balance365 Life Radio