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Episode 125: Is Weight Loss A Realistic Goal For You?

Episode 125: Is Weight Loss A Realistic Goal For You?

FromBalance365 Life Radio


Episode 125: Is Weight Loss A Realistic Goal For You?

FromBalance365 Life Radio

ratings:
Length:
34 minutes
Released:
Jul 15, 2020
Format:
Podcast episode

Description

If you find yourself hustling for weight loss, this episode is for you. This week’s brand new episode of Balance365 Life Radio has co-founders Jennifer Campbell and Annie Brees discussing considerations individuals can make when assessing if weight loss is a realistic goal. Wait wait wait. You mean there’s something else women could be doing with their time besides pursuing weight loss?!  Listen in as Jen and Annie break down how continuously chasing weight loss can actually lead to the opposite, how to find your “best weight,” and what questions you can ask to figure out if weight loss is something you can expect from your habit changes.  Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life
Released:
Jul 15, 2020
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.