39 min listen
201: Holiday Ritual
ratings:
Length:
23 minutes
Released:
Nov 24, 2020
Format:
Podcast episode
Description
Join me on the podcast this week as I show you the role that rituals play in our lives, and why our brains don’t like changes to our norm. I believe that there is an unforeseen opportunity available to us all this year in creating rituals that matter, and I’m challenging you to try it out. Get full show notes and more information here: https://rachelhart.com/201
Released:
Nov 24, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #1: Why You Should Be Here: Welcome to the very first episode of Take a Break from Drinking! by Take a Break from Drinking