28 min listen
Ep #133: How to Motivate Yourself to Lose Weight
Ep #133: How to Motivate Yourself to Lose Weight
ratings:
Length:
24 minutes
Released:
Jul 30, 2019
Format:
Podcast episode
Description
Many people tell me they want to lose weight but cannot find the motivation to do so. If this sounds familiar, be sure to listen in today as I share a different way to motivate yourself when nothing seems to be working. You can find show notes and more information by clicking here: https://katrinaubellmd.com/133
Released:
Jul 30, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #3: Choosing an Action Plan for Weight Loss: Choosing thoughts that served me was a crucial factor in achieving my weight loss goals. by Weight Loss for Busy Physicians