26 min listen
Ep #189: How to Lose Weight Without Feeling Like You’re on a Diet
Ep #189: How to Lose Weight Without Feeling Like You’re on a Diet
ratings:
Length:
30 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
So many of us have this idea that it is impossible to lose weight in a way that is comfortable and easy, but what if this is just a belief that you have based on your prior experiences with weight loss? Today I want to introduce to you the idea that you can finally lose the weight in a way that serves your body, leaving you in a positive and healthy headspace. You can find show notes and more information by clicking here: https://katrinaubellmd.com/189
Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #10: Bringing Constraint to Your Eating: Constraint might sound like a restrictive concept, but it's one of the most freeing things you can do for your health and diet. by Weight Loss for Busy Physicians