31 min listen
Nail why you want to lose weight so you CAN lose weight
Nail why you want to lose weight so you CAN lose weight
ratings:
Length:
53 minutes
Released:
Jan 26, 2019
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Today's episode is all about understanding who you want to become as you lose weight. You need to know WHY you want to lose weight and it can't be some convenient idea that feels bad. Today I help you think BIGGER and BETTER so you can lose weight.
Released:
Jan 26, 2019
Format:
Podcast episode
Titles in the series (100)
Exercise: Get the Free Course here: https://phit.click/freecourse In this episode we get into exercise...my favorite topic! I never played sports as a kid and always dreamed of being active. Both Kathy and I share how we started moving with ZERO... by Losing 100 Pounds with Corinne