How to calm physical anxiety: muscle tension and a sore jaw

FromAnxiety Slayer™ with Shann and Ananga

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How to calm physical anxiety: muscle tension and a sore jaw

FromAnxiety Slayer™ with Shann and Ananga

ratings:

Length:

14 minutes

Released:

Sep 29, 2016

Format:

Podcast episode

Description

In this week's podcast we are responding to a question from our inbox: "Any more suggestions to overcome physical pains of anxiety? Muscle tightness and a sore jaw?"

In the podcast we cover:
Three helpful practices from Ayurvedaand the benefits of EFT Tapping to get to the root of the tension

Released:

Sep 29, 2016

Format:

Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.

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How to calm physical anxiety: muscle tension and a sore jaw

How to calm physical anxiety: muscle tension and a sore jaw

Description

Titles in the series (100)

More Episodes from Anxiety Slayer™ with Shann and Ananga

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