Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

223. Dr Perry Nickelston

223. Dr Perry Nickelston

FromLow Tox Life


223. Dr Perry Nickelston

FromLow Tox Life

ratings:
Length:
93 minutes
Released:
Feb 21, 2021
Format:
Podcast episode

Description

Ever experienced pain? 
Have a pain in your back that won’t go away? 
How about your elbow? 
Having a range of chronic issues with muscles, joints, swelling that won’t leave you alone? 
Well, it turns out one of the least effective things you can do is chase that pain - the answer is often in a bigger picture look at your body, emotions, the way you’re moving - the lack of movement. Dr Perry Nickleston, a Chiropractic physician trained in multiple disciplines thereafter over two decades, joins me today from “Stop Chasing Pain” to go full detective on your pain and chronic issues and look at the largest contributing factors that could be driving them. We discuss cell health, detoxification efficacy, conventional treatments, eastern treatment and even what we all might do to start cultivating greater ease of movement, less pain and injuries from what we drink in the morning to the best way to sit or spend a minute’s spare time. 
Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcastSee omnystudio.com/listener for privacy information.
Released:
Feb 21, 2021
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!