7 min listen
Help for bad dreams and anxiety that strikes as soon as you wake up
Help for bad dreams and anxiety that strikes as soon as you wake up
ratings:
Length:
12 minutes
Released:
Jan 6, 2017
Format:
Podcast episode
Description
This week we’re responding to a question about calming bad dreams and anxiety that strikes as soon as you wake up and before you even open your eyes.
Released:
Jan 6, 2017
Format:
Podcast episode
Titles in the series (100)
Making Peace with Silence: Are you comfortable sitting in silence? Or do you feel the need to talk, text or tweet to fill the space? In this podcast Ananga talks about the peace of mind that comes from regaining a love of silence. by Anxiety Slayer™ with Shann and Ananga