27 min listen
Episode 113: Moon Salutations
Episode 113: Moon Salutations
ratings:
Length:
10 minutes
Released:
Jun 17, 2016
Format:
Podcast episode
Description
This FREE moon salutation variation is the perfect way to get yourself moving, shift perspective and release the burdens in mind, body and spirit that keep us from wholeness. In this short, gentle yoga flow, breathe beyond challenging circumstances and negative self-talk with the intention of reconnecting to wholeness.
Released:
Jun 17, 2016
Format:
Podcast episode
Titles in the series (100)
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