4 min listen
Meditation (Part Two)—Becoming Aware (Simple Teachings on Higher Truths Ch. 2)
Meditation (Part Two)—Becoming Aware (Simple Teachings on Higher Truths Ch. 2)
ratings:
Length:
13 minutes
Released:
Sep 4, 2020
Format:
Podcast episode
Description
If we try to force our minds to be a certain way, or hold high expectations, meditation can be a pretty stressful experience, can't it? In these short teachings, we learn to bring a sense of acceptance and mindful knowing to our cultivation. We can also reflect on the Buddha's beautiful qualities and the Four Sublime Abidings to allow the heart to relax and recharge.
Released:
Sep 4, 2020
Format:
Podcast episode
Titles in the series (100)
Visakha Puja Chanting (English): This is chanted at Wat Marp Jan every year as part of the celebration of Visakha Puja, on May 6th this year, 2020. One can join the Wat Marp Jan community for the celebration online here: https://youtu.be/G2s4ZerAQ3E Visakha Puja is the anniversary of by Ajahn Anan Podcast