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Length:
41 minutes
Released:
Mar 13, 2018
Format:
Podcast episode
Description
In this podcast, Patricia Rockman, director of education and clinical services for the Center for Mindfulness Studies in Toronto, and Mindful columnist Elaine Smookler, both cancer survivors, talk about how mindfulness factors into the cancer experience. Full transcript here: https://www.mindful.org/how-to-show-up-when-you-have-cancer/
Released:
Mar 13, 2018
Format:
Podcast episode
Titles in the series (100)
12 Minute Meditation: Give Gratitude for Your Body with Elaine Smookler: When we take a moment to appreciate what's happening in our bodies, with a spirit of curiosity, we honor all that our bodies do for us every day. This week, Elaine Smookler guides us in a moment to bring appreciation to our embodied experience right... by 12 Minute Meditation