7 min listen
Unavailable
ratings:
Length:
11 minutes
Released:
Oct 29, 2018
Format:
Podcast episode
Released:
Oct 29, 2018
Format:
Podcast episode
Titles in the series (100)
Compassion Talks: Why We're Hardwired to Armor Our Hearts: Mindfulness Teacher Vinny Ferraro, a longtime meditator and senior trainer with Mindful Schools, talks to Mindful about why it's so difficult to soften the heart and how we can engage the compassionate response. by 12 Minute Meditation