45 min listen
ratings:
Length:
47 minutes
Released:
Jul 17, 2018
Format:
Podcast episode
Description
This talk explores how you can convert anger into wise action. You’ll learn what happens inside when you are angry, the consequences of not addressing this challenging emotion, how to work with anger when it arises and some thoughts as to how to navigate these challenging times without your head exploding.
Released:
Jul 17, 2018
Format:
Podcast episode
Titles in the series (50)
The Antidote to Imposter Syndrome: This talk explores how to free yourself from feeling like an imposter. You’ll learn the power of self-awareness, the importance of investigating inner states and how to break out of the box of the doubting mind. You’ll also explore ways you... by Jonathan Foust