74 min listen
#86: 20 Seconds Faster with Tabitha Jones
#86: 20 Seconds Faster with Tabitha Jones
ratings:
Length:
34 minutes
Released:
May 26, 2017
Format:
Podcast episode
Description
Tabitha Jones is a previous Hell Week camp attendee. Since coming to Thailand with us last year, she's take more than 20 seconds off per 100m pace over a half ironman distance swim. An impressive achievement in 8 months! Tabitha shares with us the things that have helped her do this from changes to technique, workouts, how she approaches races and the different attitude she takes towards her swimming.
Released:
May 26, 2017
Format:
Podcast episode
Titles in the series (100)
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