35 min listen
#62: Escaping Sleep Deprivation with Andre Obradovic
#62: Escaping Sleep Deprivation with Andre Obradovic
ratings:
Length:
49 minutes
Released:
Jan 25, 2016
Format:
Podcast episode
Description
This episode's guest is Andre Obradovic. Andre is a mindset, health and well-being coach. Andre specializes in sleep. He works with executives and athletes in helping them get more control of their sleeping habits. In this podcast, Andre will let us know about: the importance of sleep how it can affect your performance in the pool or in triathlon how it can affect your decisions and effectiveness when it comes to work, family and sport how you can utilize a software that analyses your sleep data
Released:
Jan 25, 2016
Format:
Podcast episode
Titles in the series (100)
#59: Race Ready With Gerry Rodrigues of Tower 26: In this episode, we have Gerry Rodrigues of Tower 26. Tower 26 is a well-known swimming group in Santa Monica, United States where Gerry coaches a number of athletes (mostly triathletes). Listen in as Gerry discuss: the difference between training a... by The Effortless Swimming Podcast