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26: Why should you take a DNA test? The next step in wellness.

26: Why should you take a DNA test? The next step in wellness.

FromUnwind with Poppy Jamie


26: Why should you take a DNA test? The next step in wellness.

FromUnwind with Poppy Jamie

ratings:
Length:
44 minutes
Released:
Apr 26, 2020
Format:
Podcast episode

Description

To celebrate National DNA day this week, today’s episode is all about DNA and genetics as I interview former Olympic medalist and founding team member of the award winning Circle DNA, Andrew Steele. Why should we test? What is DNA? Why does it matter? All these questions are answered. We discuss all things genetic, genome, epigenetics, nature nurture debate, personalized wellness and more. Andrew shares his story about why he moved away from professional sports to now pioneering at home DNA testing. I love Circle DNA as it's finally democratizing DNA testing and making something that was so out of reach accessible for all and affordable. You can find more information about Circle DNA here: https://circledna.com/en-gb/A little bit about the NOT PERFECT podcast. Thank you for reading this and thank you for being here. The intention for this podcast is to share conversations on the subjects that can nurture our life from the inside. Just like physical exercise takes work and commitment, I believe our emotional health requires the same attention. Life throws curve balls unexpectedly and these can feel much more manageable when we know more about our mind. I hope these episodes are helpful in sharing tools, tips and insights into our brilliant hardware that can feel faulty but always fixable. I would love to hear from you if you have any feedback or guest suggestions, please find me on instagram @poppyjamie and @happynotperfect.Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Apr 26, 2020
Format:
Podcast episode

Titles in the series (100)

The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better.So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for this show - to bring you inspiring thought-leaders to share, teach and facilitate change. As the infamous Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.”The host is Poppy Jamie, Forbes 30 under 30 serial entrepreneur, TV Host, mental health activist, breath work instructor, Reiki healer, wellness journalist and founder of award winning mindfulness app Happy Not Perfect. Each week Poppy speaks to world experts, scientists, change-makers, psychologists, authors, nutritionists, human potential optimisers and futurists to uncover their research, teachings and advice.Join us on this mind, body and soul journey. Love, Poppy (find me on instagram as I'd love to hear from you @poppyjamie)❤️❤️❤️❤️ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.