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    3. How to find radical self acceptance: Britteny, Trap Yoga Bae

    3. How to find radical self acceptance: Britteny, Trap Yoga Bae

    FromUnwind with Poppy Jamie

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    3. How to find radical self acceptance: Britteny, Trap Yoga Bae

    FromUnwind with Poppy Jamie

    ratings:
    Length:
    49 minutes
    Released:
    Oct 27, 2019
    Format:
    Podcast episode

    Description

    Prepare yourself for a conversation that will touch your core and hopefully change your life. Britteny aka Trap Yoga Bae is disrupting the wellness scene with her own interpretation of yoga, mindfulness and community. Britteny shares wisdom, her story to becoming Trap Yoga Bae and guidance for us to cultivate more self acceptance and inner peace. Please find her on instagram @trapyogabae - she is a goddess who will rock your world. Get ready to feel empowered and inspired by a woman who shakes it up! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
    Released:
    Oct 27, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better.So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for this show - to bring you inspiring thought-leaders to share, teach and facilitate change. As the infamous Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.”The host is Poppy Jamie, Forbes 30 under 30 serial entrepreneur, TV Host, mental health activist, breath work instructor, Reiki healer, wellness journalist and founder of award winning mindfulness app Happy Not Perfect. Each week Poppy speaks to world experts, scientists, change-makers, psychologists, authors, nutritionists, human potential optimisers and futurists to uncover their research, teachings and advice.Join us on this mind, body and soul journey. Love, Poppy (find me on instagram as I'd love to hear from you @poppyjamie)❤️❤️❤️❤️ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.