Unwind with Poppy Jamie
Unwind with Poppy Jamie
ratings:
Length:
219 episodes
Language:
English
Format:
Podcast
Description
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
Language:
English
Format:
Podcast
Episodes1 - 10 of 219 episodes
- May 03, 2024
- Apr 26, 2024
- Apr 19, 2024
- Apr 12, 2024
- Mar 08, 2024
- Feb 23, 2024
- Feb 16, 2024
- Feb 09, 2024
- Feb 02, 2024
- Jan 26, 2024
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