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Ep 61 - Get a Grip!

Ep 61 - Get a Grip!

FromMove Your DNA with Katy Bowman


Ep 61 - Get a Grip!

FromMove Your DNA with Katy Bowman

ratings:
Length:
26 minutes
Released:
Sep 27, 2016
Format:
Podcast episode

Description

Studies reveal that millennials’ grip strength is 10% less than test subjects in the same age range 30 years ago. Cause for concern, or cause for setting the standards to a “new norm”? Is it because we’re not farming, or rather are we too good at thumb swiping? Katy does a quick double-take in this handy episode.
Released:
Sep 27, 2016
Format:
Podcast episode

Titles in the series (100)

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.