40 min listen
Ep 61 - Get a Grip!
ratings:
Length:
26 minutes
Released:
Sep 27, 2016
Format:
Podcast episode
Description
Studies reveal that millennials’ grip strength is 10% less than test subjects in the same age range 30 years ago. Cause for concern, or cause for setting the standards to a “new norm”? Is it because we’re not farming, or rather are we too good at thumb swiping? Katy does a quick double-take in this handy episode.
Released:
Sep 27, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 11- Diastasis Recti: Got a gap? This episode is for anyone with DR or abdominals that just won't respond to conventional exercises. by Move Your DNA with Katy Bowman