Keto Diet For Beginners: 50 Quick & Easy Ketogenic Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan to Help People Create Results, Starting From Their First Day)
5/5
()
About this ebook
If you want to burn off those unattractive extra pounds, feel amazing, boost your energy levels, and attain top physical condition then keep reading...
The ketogenic diet is one of the most powerful and effective diets for weight loss out there. It has managed to survive even when other diets had grown and declined in popularity for one reason — it works. There are tons of testimonies from people who've managed to transform their lives using this diet. But a nagging problem for many people considering this lifestyle is the dietary monotony.
While the keto diet is undoubtedly effective, it can be hard on the beginner and boring after a while and you begin to miss your favorite foods and desserts, forcing you to go back to what feels comfortable.
But it doesn't have to be that way. You can eat your cake and have it.
In this guide, Clarissa Fleming shows you the best way to achieve your health and weight goals as quickly as possible, using proven techniques and strategies to help you stay on track with the keto lifestyle without breaking a sweat.
You're going to finally say goodbye to boring, "tastes-like-Styrofoam" keto recipe hell and actually get to eat food that tastes great!
Here's what you're going to discover in this definitive guide to Keto Diet for Beginners:
- Everything you need to know about the low-carb ketogenic diet to help you achieve your weight-loss goals
- Surefire tips to help you get started with the keto lifestyle on the right foot
- 12 do's and don'ts you absolutely need to remember if you want to stay on track with the keto diet
- The one type of vegetable you should avoid when on the keto diet (Hint: it's not cannabis)
- 8 powerful habits that will help you fast-track your weight loss and achieve optimum health
- 5 foolproof tips to help you stick to the plan and avoid impulse buying when shopping for keto-friendly groceries
- The ultimate grocery shopping list for keto-friendly ingredients from meats and seafood to and dairy and snacks
- 14 absolutely mouthwatering keto-compliant breakfast recipes you need to try out
- Surprise your taste buds with 12 amazing keto-friendly lunch recipes to keep you energized throughout the day
- 12 ridiculously tasty dinner recipes to round out the day
- The fail-safe 7-day keto diet meal plan to help you plan your week without second-guessing yourself...and tons more!
Whether you've tried and failed at every other diet in the past, including keto, due to the restrictive nature wearing away at your willpower, or you're a keto practitioner looking for new ways to improve your health and diet, this guide is going to equip you with tricks you need to hack your body system to your own advantage.
Scroll up and click the "add to cart" button to buy now!
Read more from Clarissa Fleming
Keto Meal Prep On a Budget Rating: 0 out of 5 stars0 ratingsMediterranean Diet Cookbook: 50 No Hassle Recipes in 30 Minutes or Less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success) Rating: 0 out of 5 stars0 ratingsLectin Free Cookbook Rating: 0 out of 5 stars0 ratingsPlant Based Diet Cookbook: Simple, Easy & Delicious Plant-Based Recipes with 21-Day Meal Plan Rating: 0 out of 5 stars0 ratings
Related to Keto Diet For Beginners
Related ebooks
Keto Guide For Beginners Rating: 0 out of 5 stars0 ratingsKeto Diet for Beginners Rating: 0 out of 5 stars0 ratingsKeto + Intermittent Fasting For Beginners; Turbo Charge Your Weight Loss Rating: 0 out of 5 stars0 ratingsThe Ultimate Keto Diet for Beginners Keto that Fits Your Lifestyle Rating: 0 out of 5 stars0 ratingsLose Weight in One Month: Keto Diet Recipes to Burn Fat Naturally, Transform Your Body & Look Beautiful Rating: 0 out of 5 stars0 ratingsKeto Diet for Beginners Rating: 0 out of 5 stars0 ratingsKeto for Women: The Keto Female Diet Plan to Lose Weight, Get Healthy, and Live Your Best Life! Rating: 3 out of 5 stars3/5Keto Mediterranean: Greeks Go Keto Rating: 4 out of 5 stars4/5Quick Easy Keto: 5-Minute Ketogenic Diet Recipes for Beginners Rating: 5 out of 5 stars5/5Keto Diet Simplified - Strategies for Quick Weight Loss Rating: 0 out of 5 stars0 ratingsKeto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED) Rating: 3 out of 5 stars3/5The IF Keto Diet Rating: 5 out of 5 stars5/5Fasting Keto Diet Rating: 0 out of 5 stars0 ratingsKeto Air Fryer: Low Carb Recipes to Lose Weight (Maximize Your Weight Loss Results With Ketogenic Diet) Rating: 0 out of 5 stars0 ratingsKeto Like A Woman: Keto Diets, #2 Rating: 0 out of 5 stars0 ratingsLow Carb Asian Cookbook Rating: 0 out of 5 stars0 ratingsKeto Diet: 60 Amazing High-Fat/Low-Carb Keto Recipes and 7-Day Ketogenic Meal Plan for Weight Loss and Healthy Life Rating: 0 out of 5 stars0 ratingsKeto Soup Cookbook: Delicious and Easy Ketogenic Soup for Low-Carb, High-Fat Recipes for Busy People on Keto Diet Rating: 0 out of 5 stars0 ratingsMY HCG Phase 2 Recipes Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsIntuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Delay, Don't Deny Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5
Reviews for Keto Diet For Beginners
1 rating0 reviews