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The Ultimate Ketogenic Diet: Lose 30 Pounds in 30 Days through the 10 Day Cleanse, Intermittent Fasting, Keto Meal Plan, and the Plant Based Diet! - For Increased Fat Loss and Weight Loss
The Ultimate Ketogenic Diet: Lose 30 Pounds in 30 Days through the 10 Day Cleanse, Intermittent Fasting, Keto Meal Plan, and the Plant Based Diet! - For Increased Fat Loss and Weight Loss
The Ultimate Ketogenic Diet: Lose 30 Pounds in 30 Days through the 10 Day Cleanse, Intermittent Fasting, Keto Meal Plan, and the Plant Based Diet! - For Increased Fat Loss and Weight Loss
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The Ultimate Ketogenic Diet: Lose 30 Pounds in 30 Days through the 10 Day Cleanse, Intermittent Fasting, Keto Meal Plan, and the Plant Based Diet! - For Increased Fat Loss and Weight Loss

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Get Ready To Take Your Keto Experience To A Whole New Level With The Ultimate Ketogenic Diet!

Have You Reached A Plateu In Your Ketogenic Journey? Are u seeking to further increase your energy whilst reducing your body fat in unsightly areas? Are you pumped to finally move into the final phase of the keto diet?

In "The Ultimate Ketogenic Diet" you will learn:

  • The Ultimate 14 Day Keto Plan
  • Delicious Breakfast, Lunch, and Dinner Recipes To Savour
  • 3 Principles of the Ketogenic Diet
  • Ketogenic Diet Meal Plans That You Should Follow 
  • Cyclic and Intermittent Ketogenic Diet: Which One For You?
  • How Fasting Will Turboboost Your Ketogenic Journey
  • The Roles and Benefits of Fasting
  • How To Keep Insulin Levels Low & The Effects of Insulin Resistance
  • What Constitutes A Good Nutrition
  • The Role of Ketones and Importance of A Well-Balanced Diet
  • The Best and Worst Foods To Take 
  • The Hidden Power of Incorporating The Right Fasting Method That Suits You
  • The Ultimate Combination of Intermittent Fasting and Ketogenic Diet To Reach Your Goals

And so much more…  

Let's Get You To Great Health ASAP!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

LanguageEnglish
PublisherJane Ardana
Release dateMar 31, 2020
ISBN9781393101703
The Ultimate Ketogenic Diet: Lose 30 Pounds in 30 Days through the 10 Day Cleanse, Intermittent Fasting, Keto Meal Plan, and the Plant Based Diet! - For Increased Fat Loss and Weight Loss

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    The Ultimate Ketogenic Diet - Jane Ardana

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