31 min listen
NBSV 140: Ernalee Shannon on why it’s crucial for folks with ADHD to eat vegan, & her work with kids
NBSV 140: Ernalee Shannon on why it’s crucial for folks with ADHD to eat vegan, & her work with kids
ratings:
Length:
45 minutes
Released:
Jan 17, 2023
Format:
Podcast episode
Description
Ernalee Shannon is a Bio-Kinesiologist, Holistic Health Practitioner, ADHD [Attention Deficit Hyperactivity Disorder] Sanity Saver Coach, Author, Speaker, and creator of the ADHD Sanity Saver Reset. As a child, Ernalee says she was “as ADHD as they come”. After healing her own health crisis and brain, she has spent the last 36 years helping people achieve the health and wellbeing that eludes them. It's her superpower. Her passion is working with children who are just like she used to be. Ernalee joins me to discuss why eating vegan is important for those with ADHD, her own vegan story, and more.
Released:
Jan 17, 2023
Format:
Podcast episode
Titles in the series (100)
NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths: Myth #1: Vegans don't need to take supplements. Learn why this isn't the case. Myth #2: All proteins are created equal. Learn about the Protein Digestibility-Corrected Amino Acid Score, what protein quality means, and how to make sure you're... by No-Bullsh!t Vegan