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    Episode 9: Taking Refuge

    Episode 9: Taking Refuge

    FromMindfulness+ with Thomas McConkie

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    Episode 9: Taking Refuge

    FromMindfulness+ with Thomas McConkie

    ratings:
    Length:
    17 minutes
    Released:
    Jun 26, 2019
    Format:
    Podcast episode

    Description

    This week we dive a bit deeper into practice by taking refuge in the presence of a being whom we deeply trust. When we connect to this deep source of trust and love, we find these profound qualities and gifts arising at the center of our very own being.
    Released:
    Jun 26, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.