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Episode 7: Hallelujah

Episode 7: Hallelujah

FromMindfulness+ with Thomas McConkie


Episode 7: Hallelujah

FromMindfulness+ with Thomas McConkie

ratings:
Length:
20 minutes
Released:
Jun 12, 2019
Format:
Podcast episode

Description

One of the essential principles we learn in a mindfulness practice is that abiding happiness and joy centers on how we relate to experience, not the experience itself. Listen to this story of an unexpected ray of joy beamed from none other than Leonard Cohen himself.
Released:
Jun 12, 2019
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.