38 min listen
ERF 653: How To Gain Confidence In The Gym, Eating Healthy In A Hispanic Family, The Best “Cardio” For Weight Loss
ERF 653: How To Gain Confidence In The Gym, Eating Healthy In A Hispanic Family, The Best “Cardio” For Weight Loss
ratings:
Length:
59 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast myself & my assistant coach Linda speak with one of our Clubhouse members Kassie!
Kassie is in her first few months of The Clubhouse but she offers such an incredible insight into her journey, how she is approaching it differently, and how The Clubhouse is helping her.
Her social media handles are below if you'd like to follow her!
Instagram - @Kassiemuse
Tik Tok - Gordi2sporty
Finally, if you'd like to join us inside The Clubhouse, you can do so here below!
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Kassie is in her first few months of The Clubhouse but she offers such an incredible insight into her journey, how she is approaching it differently, and how The Clubhouse is helping her.
Her social media handles are below if you'd like to follow her!
Instagram - @Kassiemuse
Tik Tok - Gordi2sporty
Finally, if you'd like to join us inside The Clubhouse, you can do so here below!
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (100)
ERF 177: Why You Need To Simplify Your Eating: In this episode of the Eric Roberts Fitness Podcast I talk about why simplifying your eating is quite possibly the key to your success. So many people tend to over complicate eating and I think without building a strong, simple foundation first, by Eric Roberts Fitness