When I realized that the podcast had been airing for a year, I was surprised. I’ve interviewed incredible people over the last year. Each conversation has been interesting, enjoyable, and educational. This week I take a look back through previous episodes and share short but powerful portions from the past year. If you hear an episode that you’d like to hear more from, you can go to dehlnutrition.com and listen to any episode. Highlights: Food for one, food for all With Rachel SumekhTipping the Scale to Lose 200 Pounds with Justin WeberIt’s Never Too Late to Start with Joan MacDonaldLove And Ice-Cream with Maya WarrenTransforming Yourself with Celebrity Trainer Jay CardielloIntuitive Cooking and Eating with Claire MaternRunning a Marathon for a Better You, with Dr. Michelle QuirkFinding Balance and Optimizing Sleep with Dr. Nishi BhopalMitigating Trauma Through Resiliency Building with Dr. Kemia SarrafDebunking Myths of Intimacy and Sexual Health with Urologist Dr. Kelly CaspersonAyurveda and Self-Healing with Dr. Siri Chand KhalsaHealing the Busy Brain with Dr. Romie Mushtaq, MDWinning the Battle Against Fear Through Life Lessons with Shieva GhofranyDon’t forget to follow Dehl Nutrition on Instagram and Facebook! If you've enjoyed this episode of Health Bite, please leave a review and let us know.Recommended Resource Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out by Dr. Adrienne Youdim If you love it and you think it is of benefit, please share this podcast with one person that you love. You can also go to dradrienneyoudim.com/podcast if you prefer to get more podcast updates from us.