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558: Top Lessons From Reading 52 Books This Year

558: Top Lessons From Reading 52 Books This Year

FromFit, Healthy & Happy Podcast


558: Top Lessons From Reading 52 Books This Year

FromFit, Healthy & Happy Podcast

ratings:
Length:
44 minutes
Released:
Dec 28, 2023
Format:
Podcast episode

Description

DM "Challenge" to @colossusfit 3 discounted spots available Summary of episode: In today’s episode I cover my top lessons I’ve learned from reading 52 books this year. Kyle provides additional feedback and insight to each lesson.I wanted this episode to be powerful, so although I could have included one lesson from each book. I broke it down to be memorable and effective. If you want a part two, please let us know.‌Listed points:1.Reading is powerful2. Being present3. Don’t be afraid to take on giants4. Achieving your potential - Doing The Work5. Having personal impact6. Personal Finance7. Think decisions through8. Emotion and relationships9. Personal health10. Experiences and living a quality lifeBest thought provoking: The Almanac Of Naval RavikantBest mindset: Discipline Equals Freedom - JackoBest finance: Psychology Of Money - Morgan Housel / Die With Zero - Bill PerkinsBest fiction: The will of the many james islingtonBest fiction series: Red Rising SagaThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
Released:
Dec 28, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.