39 min listen
Live results of my GI Map + why understanding your gut IS the foundation to your hormone health, metabolism and even fertility!
Live results of my GI Map + why understanding your gut IS the foundation to your hormone health, metabolism and even fertility!
ratings:
Length:
37 minutes
Released:
Dec 22, 2023
Format:
Podcast episode
Description
On Todays episode, I bring back on functional nutritionist Brooke Rozmenoski to read me my test results LIVE. You get the reactions, questions and exactly the breakdown of what is happening in my gut and the things I need to implement to shift it. Brooke and I also have an amazing chat about your gut health when it comes to fertility (did you know that YOUR gut microbiome is also your baby's?!)- as well as how deeply it impacts our hormones, metabolism and overall well being! SO many great nuggets on this episode to implement outside of testing too- lets dive in!Brooke's links:Instagram: @brookerozzieEmail: hello@brookerozzie.comFunctionally Nourished Membership: https://brooke-rozmenoski.mykajabi.com/functionally-nourished-membershipCode: KATY100 for $100 Off your first monthFunctionally Nourished 16 Week Intensive: https://l.bttr.to/vyoDNCode: KATY200 for $200 Off your intensive when you PIFDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here.Want access to exclusive content? Sign up for my newsletter here!
Released:
Dec 22, 2023
Format:
Podcast episode
Titles in the series (100)
(Guest) Stress, Trauma, and how to feel good through hard times w/ Brooke Rozmenoski by Crying Burns Calories